Leveling Up Mental Health
Therapy Specialties
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Parent-Child Interaction Therapy (PCIT)
Helping young children between 2 & 7 years of age and their caregivers improve communication, connection, and behavior patterns.
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Youth Mental Health Therapy
Supporting children, youth, and young adults between 2 & 18 years of age and their families in processing trauma and building resilience.
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Men’s Mental Health Therapy
Guiding men (18+) toward emotional regulation, healthier relationships, and self-respect.
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Recovery Support Therapy
For individuals seeking to rebuild life after substance use and co-occurring mental health challenges.
How and Where We Work
Therapy works best when it fits into your life and meets you where you are.
We provide sessions in several convenient ways:
In-office: Confidential, comfortable space in Long Beach.
In-home: Home visits within 30 miles of 90806 (additional travel fees may apply for locations beyond this area—please inquire).
Outdoors: Sessions while walking, playing disc golf, or at a local park.
Virtual: Secure telehealth appointments available anywhere in California.
Fees:
Sessions are offered at $140 per hour.
Sliding scale rates may be available—please inquire.
Approach & Modalities
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Addiction & Recovery Support
Child & Adolescent Issues
Disruptive Behaviors
Family Conflict & Communication
Parent Coaching & Family Dynamics
Parenting Challenges
Peer Relationships
Self-Esteem Issues
Sexual Abuse & Trauma
Trauma & PTSD
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Attachment-Based Therapy
Dialectical Behavior Therapy (DBT)
Experiential Therapy
Family Systems Therapy
Gestalt Therapy
Humanistic Therapy
Interpersonal Therapy
Mindfulness-Based Interventions
Motivational Interviewing
Narrative Therapy
Play-Based Therapy
Relational Therapy
Strength-Based Therapy
Ready to Level Up?
Whether you're ready to schedule your first appointment or just want to learn more, we're here to make the process easy.
To get started:
Use the form below to request a free 15-minute phone consultation.
During this call, we’ll talk about what you're looking for, answer questions, and see if it's a good fit.
If it feels right, we’ll schedule your first session — either in-person, in-home, outdoors, or via tele-health.
Please note that our contact form isn’t HIPAA-secure, so please don’t share sensitive personal details.
We’ll get back to you within 1–2 business days.